Statistics show that millions of men around the world are dissatisfied with the size of their genitals.And in order not to resort to expensive operations, many of them perform penis enlargement at home.Is this possible and what procedures are the most effective?
How to enlarge your penis at home?
A vacuum pump will help you enlarge your penis, but only for a while.
The structural characteristics of the penis allow it to be enlarged at home.To do this, you just need to know how to correctly perform this or that procedure.Currently, there are several effective techniques that allow you to increase penis size without significant costs or surgical intervention:
- vacuum stretching;
- phytotherapy;
- hanging loads;
- massage treatments;
- rubbing creams and gels;
- vacuum stretching.
To increase the effectiveness of the procedures, it is recommended to perform them in combination.It is also recommended that the patient follow a special diet.
massage treatments
This technique is considered the simplest, safest and most accessible.It is performed by a man without the participation of strangers and does not require special knowledge.
When performed correctly, massage procedures can not only enlarge the penis but also improve a man's sexual performance.The technique will be more effective if the organ is treated with special gels and creams that can activate penis growth.
The main benefits of massage therapy are:
- lack of financial investments;
- power improvement;
- stimulation of blood flow, which prevents congestion in the pelvic area and significantly improves the erection;
- enlargement of the genital organ at home occurs not only in length, but also in thickness;
- Excellent prevention of malignant neoplasms.
Of all the self-massage methods, the most popular is jelqing.This is a real method to enlarge your penis at home.It is extremely simple and, when done correctly, guarantees very good results.This technique is often compared to milking, since these are the movements that must be performed, grabbing the penis at the base and moving towards its head.
To perform the procedure correctly, a man must follow the following recommendations:
- A quality massage requires continuous movements.In this case, the procedure should not result in masturbation.
- The organ is grasped only with the index finger and thumb, forming a ring.This is the so-called correct catch.
- When ejaculation is approaching, it is necessary to stop as quickly as possible and wait until the excitement subsides a little.
- It is advisable to carry out the procedure daily.Only in this case you can achieve really good results.
- The genital organ should be gripped firmly enough, which will help retain blood in the genital organ.However, excessive pressure should not be applied to avoid bruising.
- During exercise, the penis may point up or down.It is better to alternate directions for a more harmonious development of the organ.
The high effectiveness of jelqing is demonstrated by many men who have personally used this technique.To obtain the first results, classes should be carried out for several months.
herbal medicine
Infusions and decoctions of medicinal herbs have a positive effect on the body and promote penis enlargement.
Treatment with herbal medicines can also increase penis size.Currently there are more than a hundred popular recipes that can solve this problem.And all kinds of infusions and decoctions have proven effective.The most effective are herbal products such as:
- Tribulo.Promotes the production of luteinizing hormones, which cause the release of testosterone into the blood.
- Ginger root.This component helps reduce blood cholesterol levels.In addition, the systematic use of this drug can prevent obstruction of the dorsal artery by plaques.
- Sagebrush.This herb has a positive effect on the tone of blood vessels.Thanks to its use, blood flow to the penis during erection improves significantly.
- Ginseng root.Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice.It helps to normalize metabolic processes, improving the formation of new erectile tissue cells.
The use of traditional medicine is an excellent addition to massage treatments.Such drugs are considered an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.
Extenders and vacuum pumps
These mechanical means are a great way to enlarge the penis at home, as confirmed by numerous men's reviews.The working principle of a vacuum pump is to create low pressure around the penis, which causes the organ's tissues to suck in more blood, causing it to enlarge.In this way, the corpora cavernosa are stretched, allowing the penis to enlarge naturally up to 2 cm.These devices can be purchased in an online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape.Unlike a vacuum pump, which cannot be used on the penis for more than 40 minutes, an extender should be used for at least 3 to 4 hours a day.
Experts recommend wearing such a device constantly and removing it only during sleep, when going to the bathroom and when swimming.Only in this case you can achieve truly high results.As a rule, a noticeable increase is observed after six months of using the device.
Penis enlargement with soda
Baking soda is an effective remedy for normalizing blood circulation.
This popular method of penis enlargement was used by our ancestors.Soda is an inexpensive and very effective product that is simply irreplaceable in everyday life.By rubbing it on the penis, you can achieve the following effects:
- enlargement of the genital organ due to normalization of blood circulation;
- prevention of congestion in the pelvic organs;
- fight against oily and problem skin;
- improved erection
An ointment based on soda and honey (1:1 proportions) is also a very effective remedy for penis enlargement.In addition, the use of such a composition has a beneficial effect on the sensations that arise during sexual intercourse.
Load Usage
At the moment, this method can also be considered popular, since nothing is known about its author.Penis enlargement in this case occurs through mechanical stretching of the tissue.With a systematic approach, you will be able to achieve consolidation of the result by enlarging your penis by a couple of centimeters.
It is not necessary to use specially designed weights as weighting agents;They can be replaced with a normal water bottle.Regardless of the weight of the structure being lifted, the penis is warmed up before exercise by means of a light massage.
The following rules must be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to prevent injury.
- A metal clamp is attached to the elastic bandage, to which a rope must be tied.
- The other end of this rope is tied to a load represented by a bottle of water.
- The exercise begins by standing on bent legs.The bottle is on the floor.Then you should slowly get up, thus lifting the load.
- These procedures are performed no more than 15 minutes a day.Otherwise, severe stretching of the tissues is possible.
Creams and ointments
Proper use of ointment or cream helps to enlarge the penis and improve the quality of sex.
Regardless of the method chosen to enlarge the penis, experts advise using creams and ointments for best results.These products contain components that promote the growth of the corpora cavernosa.But it should be understood that such an ointment alone will not give results, since it is intended to enhance the effect of other techniques.
These drugs differ from each other in composition and duration of action.Regarding the last indicator, the funds are divided into the following groups:
- In the long term.This product should be used daily for at least a month.Its effect is best noticed after six months of use.
- Fast acting.These means allow you to enlarge the phallus immediately before sexual intercourse.Its effect is achieved by improving blood flow, resulting in a more persistent erection.
- Assistant.These products are used in combination with mechanical penis enlargement devices.
As for the composition, gels and ointments are divided into the following types:
- Protein.Its main active ingredients are amino acid concentrates.
- hormonal.These medications contain testosterone analogues that are artificially recreated.
- Of natural origin.These are the safest products because they do not contain synthetic additives.
When using a penis enlargement cream or gel, you must follow the instructions.Normally we talk about rubbing the product on the pubic area and on the skin of the penis.
Helpful tips
For more effective results, it is best to perform augmentation procedures in combination.
When performing penis enlargement at home, you should take into account the following recommendations from experts:
- To achieve a guaranteed result, it is advisable to use several combined techniques.
- If there is discomfort during the procedures, they should be stopped.
- Penis enlargement without surgery is a long process and therefore the use of the described means should be carried out for at least six months.
Currently there are many ways to enlarge the penis at home.The most effective of them were discussed above.